Dry Needling

Dry Needling Mississauga

Experience relief from muscle pain and improved function with our dry needling techniques.

Dry Needling
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about this treatment

What is Dry Needling?

Dry needling is a technique used by physiotherapists and chiropractors to treat muscle pain and dysfunction. It involves inserting fine needles into trigger points or tight muscles to stimulate a healing response, release tension, and improve muscle function. This procedure can help alleviate pain, improve range of motion, and enhance overall well-being.

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Is Dry Needling effective?

Here's What Science is showing about Dry Needling:

Here's a few recent publications demonstrating the effectiveness of Dry Needling, along with the key takeaways.

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a Physiotherapist
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is this treatment right for you?

Who should seek Dry Needling treatment?

Anyone who is experiencing musculoskeletal pain or dysfunction may consider seeing a physiotherapist who utilizes dry needling. Here are some situations where it might be beneficial to seek the expertise of a physiotherapist who utilizes dry needling:

Chronic Pain

If you have been dealing with persistent pain, such as chronic muscle tension or recurring muscle spasms, a physiotherapist who utilizes dry needling can help address these issues and provide relief.

Sports Injuries

Athletes who have suffered sports-related injuries, such as muscle strains or overuse injuries, can benefit from the targeted treatment that dry needling provides. It can aid in the recovery process, reduce pain, and restore optimal muscle function.

Limited Range of Motion

If you are experiencing restricted movement in a joint or muscle group, dry needling can work on releasing tension and improving flexibility, which may lead to an increased range of motion.

Headaches and Migraines

Individuals who suffer from tension headaches or certain types of migraines may find relief through dry needling. By targeting specific trigger points in the neck, shoulder, and head muscles, dry needling can help alleviate headache symptoms.

Muscle Stiffness or Tightness

If you frequently experience muscle stiffness or tightness that limits your daily activities or affects your posture, dry needling can help relax and release tension in those muscles.

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Your Guide to Dry Needling

What does a Physiotherapist do?

During a dry needling session, thin needles are used to target specific trigger points or tight muscles in the body. Here's what you need to know:

Thorough Assessment and Targeted Treatment

The practitioner begins by conducting a thorough assessment to identify the areas ("trigger points") that require treatment. They will then insert the needles into these targeted points, which may cause minimal discomfort or no pain at all. Once the needle is inserted, the practitioner may gently manipulate it to stimulate the trigger point or muscle further.

Eliciting a Healing Response

The goal of dry needling is to elicit a response from the body's natural healing mechanisms. By inserting the needles, the practitioner aims to release tension, improve blood flow, and promote the healing process within the muscle tissue. This can help alleviate pain, improve range of motion, and enhance overall muscle function.

Personalized Treatment Approach

A typical dry needling appointment usually starts with a discussion between the patient and the practitioner about the specific symptoms and areas of concern. The practitioner gathers relevant medical history and performs a physical examination to determine the appropriate course of treatment. Once the assessment is complete, the practitioner proceeds with the dry needling procedure, inserting the needles into the identified trigger points or tight muscles.

How often should you see a Physiotherapist?

The frequency of seeing a physiotherapist who utilizes dry needling can vary depending on your specific condition and treatment plan. Here are some general guidelines regarding the frequency of dry needling sessions:

Starting Frequency

Typically, dry needling sessions may begin at a frequency of once a week. This allows for gradual progress and assessment of your response to the treatment.

Progression

As you progress through your treatment plan, the goal is often to increase the length of time between sessions. Your therapist will determine the appropriate timing based on your individual needs and response to the treatment.

Individual Variations

The number of sessions needed can vary from person to person. Some individuals may experience significant pain relief and improvement in just a few sessions, while others may require additional sessions for optimal results.

How does Dry Needling work?

Dry needling is a therapeutic technique used by qualified healthcare professionals to address muscle pain and dysfunction. Here's what you need to know:

What is Dry Needling?

Dry needling involves the insertion of thin needles into specific points called trigger points or tight muscles. Unlike acupuncture, which focuses on energy flow in traditional Chinese medicine, dry needling is based on Western medicine principles and targets muscular issues.

Promoting Healing and Restoring Muscle Function

The primary goal of dry needling is to promote healing and restore normal muscle function by addressing trigger points. Trigger points are hyperirritable knots within a muscle that can cause local and referred pain, restricted range of motion, muscle weakness, and other discomforts. By inserting a fine needle directly into these trigger points, the practitioner aims to release tension, increase blood flow, and stimulate the body's natural healing response. This process helps normalize muscle function and reduce pain, leading to improved overall well-being.

The Dry Needling Session

During a dry needling session, the practitioner carefully inserts the needle into targeted areas of muscle tightness or pain. The insertion is typically painless or may cause minimal discomfort. Once the needle is in place, the practitioner may gently move or manipulate it to further stimulate the trigger point or muscle. This technique helps relax the muscle, release tension, and encourage the body's natural healing processes. The number of needles used and the duration of each session can vary depending on the individual's condition and needs.

When is the right time to see a Physiotherapist?

The right time to see a physiotherapist who utilizes dry needling may vary depending on your specific condition and symptoms. Here are some general situations where it might be appropriate to consider seeing a physiotherapist:

Muscle Pain

If you have persistent muscle pain, tightness, or knots that are not improving with other treatments, it may be a good time to consult a physiotherapist who utilizes dry needling.

Sports Injuries

If you have suffered a sports-related injury that involves muscle strains, sprains, or overuse injuries, seeking the expertise of a physiotherapist who utilizes dry needling can aid in your recovery.

Limited Range of Motion

If you are experiencing restricted movement in a joint or muscle group, and it is affecting your daily activities, it might be beneficial to consult a physiotherapist who utilizes dry needling.

Headaches and Migraines

If you frequently suffer from tension headaches or certain types of migraines, utilizing dry needling may be helpful in alleviating your symptoms.

Muscle Stiffness or Tightness

If you regularly experience muscle stiffness or tightness that hampers your mobility or causes discomfort, it could be a suitable time to consider dry needling as a treatment option.

Dry Needling helps treat the following conditions:

Dry needling can be used to treat a variety of musculoskeletal conditions. Some common conditions that may benefit from dry needling include:

Muscle Pain

Dry needling is often effective in addressing muscle pain, including chronic muscle tightness and knots (trigger points). It can help release tension, reduce pain, and improve muscle function.

Myofascial Pain Syndrome

This condition involves the presence of trigger points in muscles, which can cause localized or referred pain. Dry needling can help deactivate these trigger points and alleviate associated pain.

Sports Injuries

Athletes who experience muscle strains, sprains, or overuse injuries can benefit from dry needling as part of their rehabilitation program. It can help speed up the healing process, reduce pain, and restore optimal muscle function.

Headaches and Migraines

Dry needling may provide relief for tension headaches and certain types of migraines by targeting trigger points in the neck, shoulder, and head muscles that contribute to the pain.

Joint Dysfunction

Dry needling can be used in conjunction with other therapies to address joint dysfunction and improve mobility. It can help relax muscles surrounding the affected joint and promote better alignment and movement.

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  • ADDRESS: 5770 Timberlea Blvd, Unit 107, Mississauga, ON

  • PARKING INSTRUCTIONS:
    Parking is located to the front, side and back of the building. Please enter through the side doors. Once you enter the business complex, turn right. We are the last unit facing Tomken.

  • OFFICE HOURS:
    Tuesday: 8:00am - 7:00pm
    Wednesday: 10:00am - 7:00pm
    Thursday: 10:00am - 7:00pm
    Friday: 8:00am - 4:00pm
    Saturday: 8:00am - 1:00pm
    Sunday - Monday: closed