Get Relief from Head Pain

Get Relief from Head Pain

Head pain, often known as a headache, can interrupt your daily life and make it difficult to focus and enjoy daily activities. This pain can be triggered by stress, dehydration, or underlying medical problems.


Anatomy of the

Anatomical areas in the head that are most often injured:

  • Facial Bones: Susceptible to fractures and damage from impact.
  • Ears: Includes outer ear and internal structures; can suffer from cuts, blunt trauma, and noise-induced damage.
  • Brain: Susceptible to concussions, contusions, and hemorrhages.
  • Temporal Area: Side of the head above the ear; prone to fractures and injuries impacting the brain.
  • Occipital Region: Back of the head; can suffer from direct impacts leading to concussions or fractures.
  • Subdural and Epidural Spaces: Areas where blood can collect due to traumatic head injuries, leading to hematomas.

Common Causes of

Head pain, often in the form of headaches, can be caused by a variety of factors. Common causes include stress, which can lead to tension headaches; dehydration, which reduces the brain's cushioning fluid; and lack of sleep, which disrupts the body's ability to repair itself.

Other frequent triggers are poor posture, leading to muscle strain, and certain foods or drinks like caffeine and alcohol. Underlying medical conditions such as migraines, sinus infections, and high blood pressure can also contribute to head pain. Identifying the specific cause is crucial for effective treatment and relief.

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Effective Treatment Options for Head Pain

Discover our comprehensive treatment modalities for Head pain, including Chiropractic, Physiotherapy, Massage, and Naturopathy. Our experienced practitioners are dedicated to providing personalized care to help alleviate your discomfort.

Chiropractic Care for Head Pain

Our Chiropractor specializes in treating Head pain using non-invasive techniques and gentle adjustments to restore proper alignment and alleviate discomfort.

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Physiotherapy for Head Pain

Our skilled Physiotherapists offer a range of therapeutic exercises and techniques to treat Head pain, strengthen surrounding muscles, improve mobility, and reduce pain.

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Massage Therapy for Head Pain

Experience the soothing benefits of massage therapy from our RMT, targeting tense muscles and promoting relaxation to relieve Head pain and tension.

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Naturopathic Solutions for Head Pain

Our Naturopathic Doctor will work together with you on addressing the root causes of Head pain, providing natural remedies and lifestyle recommendations for long-term relief.

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holistic treatment options

Customized Head Health Plans from the Anchor Health and Performance Team

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How a Chiropractor helps with Head Pain

Chiropractic care can be an effective way to treat head pain, particularly when it's related to issues in the neck or spine. A Chiropractor performs spinal adjustments to correct misalignments that might be causing tension and stress in the neck and upper back, which are common sources of headaches. These adjustments can also enhance blood flow and alleviate muscle tension, leading to less frequent and severe head pain.

Chiropractic treatment addresses the underlying structural issues contributing to head pain, rather than just masking the symptoms with medication. This approach is particularly beneficial for those who suffer from recurrent tension headaches or migraines associated with neck and spine problems. Chiropractic care offers a holistic solution that emphasizes long-term relief and improved quality of life.

Chiropractic Treatment Room inside Anchor Health and Performance Clinic Mississauga
Physiotherapist working with Client at Anchor Clinic Mississauga
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How a Physiotherapist helps with Head Pain

Physiotherapy can effectively treat head pain by targeting its physical causes, such as muscle tension and poor posture. A Physiotherapist can use hands-on techniques, like massage and mobilization, to loosen tight muscles and joints in the neck and upper back. Physiotherapy can help reduce the frequency and intensity of headaches and promote overall well-being.

Considering physiotherapy is a good idea if you have persistent head pain that doesn't respond well to medications or if you prefer a more natural approach. This approach is particularly beneficial for those who experience tension headaches or migraines related to muscle strain and posture problems. By choosing physiotherapy, you can reduce the dependency on medication and enjoy a more sustainable approach to pain management.

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How a Massage Therapist helps with Head Pain

Massage therapy can be a great way to reduce head pain by targeting muscle tension and improving circulation. A Registered Massage Therapist (RMT) uses techniques like deep tissue massage and myofascial release to loosen tight muscles in the neck, shoulders, and back, which are common sources of headaches.

Opting for massage therapy is a smart choice if you want a non-invasive way to manage head pain or if other treatments haven't worked for you in the past. Unlike medications that only provide temporary relief, massage therapy targets the root causes of your head pain. Choosing massage therapy can help decrease the severity and number of headaches you experience.

Relaxing Massage with an Anchor RMT in Mississauga
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How a Naturopathic Doctor helps with Head Pain

A Naturopathic Doctor might use herbal supplements, dietary changes, and lifestyle modifications to address the root causes of headaches as well as consider factors like stress & sleep to create a personalized treatment plan. Naturopathy aims to lessen the intensity and number of headaches you get.

Considering naturopathic care is a good idea if you want a more natural approach to managing head pain or if traditional treatments haven't worked for you. This approach is particularly beneficial for those who experience chronic headaches or migraines that may be linked to diet, stress, or other lifestyle factors. By opting for naturopathic care, you can achieve long-term relief through natural and holistic means.

You don't need to deal with Head pain alone.

Call us for a no-cost, zero-obligation phone consultation.

We'll point you in the right direction on your road to recovery from Head pain.


Client Testimonials

Here’s what people are saying after receiving treatment from Anchor Health & Performance.

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Get in touch with us

  • ADDRESS: 5770 Timberlea Blvd, Unit 107, Mississauga, ON

    Parking is located to the front, side and back of the building. Please enter through the side doors. Once you enter the business complex, turn right. We are the last unit facing Tomken.

    Tuesday: 8:00am - 7:00pm
    Wednesday: 10:00am - 7:00pm
    Thursday: 10:00am - 7:00pm
    Friday: 8:00am - 4:00pm
    Saturday: 8:00am - 1:00pm
    Sunday - Monday: closed