All Treatments at Anchor Health Clinic Mississauga

Our team of specialists at Anchor Health and Performance Clinic in Mississauga offer the following treatments, all of which are customized to your individual needs & goals.

Interior Lobby at Anchor Health and Performance Clinic in Mississauga
Browse our Full Range of Treatments

Jump to a section:

Chiropractic Care Mississauga Logo

Chiropractic Care

Chiropractic Care focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Our chiropractor uses hands-on spinal adjustments and other techniques to improve mobility, alleviate pain, and enhance overall health.

Spinal Decompression

Spinal Decompression

Primary Treatment:
Chiropractic

Discover the soothing power of back decompression therapy, designed to alleviate lower back discomfort and improve overall spinal wellness.

Spinal Decompression
More About
Spinal Decompression
Manual Soft Tissue Release

Manual Soft Tissue Release

Primary Treatment:
Chiropractic

Unleash your flexibility and bid goodbye to tension with our manual soft tissue release techniques.

Manual Soft Tissue Release
More About
Manual Soft Tissue Release
Joint Manipulation

Joint Manipulation

Primary Treatment:
Chiropractic

Unlock your body's full potential with our joint manipulation techniques for superior mobility.

Joint Manipulation
More About
Joint Manipulation
Movement Screening

Movement Screening

Primary Treatment:
Chiropractic

Prevent injuries and optimize your movement patterns with our detailed movement screening.

Movement Screening
More About
Movement Screening
Orthotics Assessment and Casting

Orthotics Assessment and Casting

Primary Treatment:
Chiropractic

Step into comfort and improved mobility with our comprehensive orthotics assessment and casting services.

Orthotics Assessment and Casting
More About
Orthotics Assessment and Casting
Exercise Prescription

Exercise Prescription

Primary Treatment:
Chiropractic

Take control of your situation and become part of your solution by incorporating specific exercise

Exercise Prescription
More About
Exercise Prescription
Contemporary Medical Acupuncture

Contemporary Medical Acupuncture

Primary Treatment:
Chiropractic

Relieve pain and promote healing naturally and effectively with our contemporary medical acupuncture.

Contemporary Medical Acupuncture
More About
Contemporary Medical Acupuncture
Joint Mobilization

Joint Mobilization

Primary Treatment:
Chiropractic

Experience a new level of agility with our joint mobilization treatments, enhancing your lifestyle.

Joint Mobilization
More About
Joint Mobilization
Spinal Manipulation

Spinal Manipulation

Primary Treatment:
Chiropractic

Restore and improve your spinal mobility with Spinal Manipulation

Spinal Manipulation
More About
Spinal Manipulation
Physiotherapy Mississauga Logo

Physiotherapy

Physiotherapy services restore and maintain physical function and mobility through personalized treatment plans. Our skilled physiotherapists use a combination of exercises, manual therapy, and education to help you recover from injuries, manage chronic conditions, and improve your quality of life.

Active Muscle Release

Active Muscle Release

Primary Treatment:
Physiotherapy

Experience the ultimate muscle relaxation and recovery with our experienced muscle release therapy.

Active Muscle Release
More About
Active Muscle Release
Joint Manipulation and Mobilization

Joint Manipulation and Mobilization

Primary Treatment:
Physiotherapy

Enhance your joint function and reduce pain with our joint manipulation and mobilization techniques.

Joint Manipulation and Mobilization
More About
Joint Manipulation and Mobilization
Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy

Primary Treatment:
Physiotherapy

Regain control and improve your pelvic health with our pelvic floor physiotherapist.

Pelvic Floor Physiotherapy
More About
Pelvic Floor Physiotherapy
Pilates

Pilates

Primary Treatment:
Physiotherapy

Strengthen your core and reduce injury risk with our empowering Pilates classes.

Pilates
More About
Pilates
Exercise Prescription

Exercise Prescription

Primary Treatment:
Physiotherapy

Overcome pain and achieve your fitness goals with our customized exercise prescription plans.

Exercise Prescription
More About
Exercise Prescription
Cupping

Cupping

Primary Treatment:
Physiotherapy

Improve your circulation and relieve pain with our cupping therapy.

Cupping
More About
Cupping
Dry Needling

Dry Needling

Primary Treatment:
Physiotherapy

Experience relief from muscle pain and improved function with our dry needling techniques.

Dry Needling
More About
Dry Needling
Naturopathy Mississauga Logo

Naturopathy

Naturopathy services offer a holistic approach to health by combining natural therapies and modern medical science. Our Naturopathic Doctor focus on treating the root causes of illness and promoting long-term wellness through personalized nutrition, lifestyle changes, and herbal medicine.

Acupuncture

Acupuncture

Primary Treatment:
Naturopathy

Discover the power of acupuncture for pain relief and overall well-being.

Acupuncture
More About
Acupuncture
TCM - Traditional Chinese Medicine

TCM - Traditional Chinese Medicine

Primary Treatment:
Naturopathy

Experience holistic healing and improved well-being with our Traditional Chinese Medicine practices provided through Naturopathy

TCM - Traditional Chinese Medicine
More About
TCM - Traditional Chinese Medicine
Nutrition Counselling

Nutrition Counselling

Primary Treatment:
Naturopathy

Unlock the power of nutrition for better health with our expert nutrition counseling provided by our Naturopathic Doctor.

Nutrition Counselling
More About
Nutrition Counselling
Nutraceutical & Supplementation

Nutraceutical & Supplementation

Primary Treatment:
Naturopathy

Boost your vitality and enhance your health with our top-quality nutraceuticals and personalized supplementation plans.

Nutraceutical & Supplementation
More About
Nutraceutical & Supplementation
Mental Health Support

Mental Health Support

Primary Treatment:
Naturopathy

Find the emotional support you need and improve your mental well-being with our compassionate services.

Mental Health Support
More About
Mental Health Support
Lifestyle Counselling

Lifestyle Counselling

Primary Treatment:
Naturopathy

Transform your life and achieve optimal health with our personalized lifestyle counseling.

Lifestyle Counselling
More About
Lifestyle Counselling
Hormone testing

Hormone testing

Primary Treatment:
Naturopathy

Achieve hormonal balance and improved well-being with our comprehensive hormone testing with our Naturopathic Doctor.

Hormone testing
More About
Hormone testing
Cosmetic acupuncture

Cosmetic acupuncture

Primary Treatment:
Naturopathy

Rejuvenate your skin naturally and enhance your beauty with our cosmetic acupuncture treatments.

Cosmetic acupuncture
More About
Cosmetic acupuncture
Cupping Therapy

Cupping Therapy

Primary Treatment:
Naturopathy

Relieve pain and promote relaxation with our effective cupping therapy.

Cupping Therapy
More About
Cupping Therapy
Botanical remedies and preparations

Botanical remedies and preparations

Primary Treatment:
Naturopathy

Experience the healing power of nature with our carefully selected botanical remedies.

Botanical remedies and preparations
More About
Botanical remedies and preparations
Registered Massage Therapy Mississauga Logo

Massage Therapy

Massage Therapy relieves muscle tension, reduce stress, and promote overall well-being. Our Registered Massage Therapists use various techniques, including Swedish massage and deep tissue massage, to address specific health issues and enhance your physical and emotional health.

Deep Tissue Massage

Deep Tissue Massage

Primary Treatment:
Registered Massage Therapy

Deep Tissue Massage targets chronic muscle tension, ideal for athletes or those with physical jobs, leaving them feeling relief and improved mobility.

Deep Tissue Massage
More About
Deep Tissue Massage
Post Partum Massage

Post Partum Massage

Primary Treatment:
Registered Massage Therapy

Post Partum Massage helps new mothers relieve muscle tension, reduce stress, and promote relaxation, making it ideal for women who have recently given birth and want to feel rejuvenated and restored.

Post Partum Massage
More About
Post Partum Massage
Prenatal Massage

Prenatal Massage

Primary Treatment:
Registered Massage Therapy

Prenatal Massage provides relief for expectant mothers, reducing stress, easing muscle tension, and promoting overall relaxation and well-being.

Prenatal Massage
More About
Prenatal Massage
Relaxation Massage

Relaxation Massage

Primary Treatment:
Registered Massage Therapy

Relaxation Massage promotes stress relief, ideal for anyone seeking relaxation and rejuvenation, leaving them feeling calm and refreshed.

Relaxation Massage
More About
Relaxation Massage
Pressure Point Massage

Pressure Point Massage

Primary Treatment:
Registered Massage Therapy

Relieve muscle tension and pain with Pressure Point Massage, ideal for athletes and those with chronic pain, leaving them feeling relaxed and rejuvenated.

Pressure Point Massage
More About
Pressure Point Massage
Lymphatic Drainage

Lymphatic Drainage

Primary Treatment:
Registered Massage Therapy

Lymphatic Drainage boosts immune function, reduces swelling, and detoxifies the body, making it ideal for those with lymphedema or post-surgery recovery who will feel lighter and more energized after the treatment.

Lymphatic Drainage
More About
Lymphatic Drainage
Swedish Massage

Swedish Massage

Primary Treatment:
Registered Massage Therapy

Swedish Massage promotes relaxation, ideal for anyone seeking stress relief, improved circulation, and a sense of overall well-being.

Swedish Massage
More About
Swedish Massage
Anchor Health and Performance Icon

The Anchor Difference

PATIENT-DRIVEN CARE

ONE-ON-ONE TREATMENTS

EVIDENCE-INFORMED PLANS

We invite you to book an appointment, discuss your concerns, and explore how our treatment plans can help.

Anchor Health and Performance Icon

Our team is ready to tailor a plan to your goals, whether you're seeking pain relief, looking to stay active, or enhance your performance.

contact + location

Get in touch with us

  • ADDRESS: 5770 Timberlea Blvd, Unit 107, Mississauga, ON

  • PARKING INSTRUCTIONS:
    Parking is located to the front, side and back of the building. Please enter through the side doors. Once you enter the business complex, turn right. We are the last unit facing Tomken.

  • OFFICE HOURS:
    Tuesday: 8:00am - 7:00pm
    Wednesday: 10:00am - 7:00pm
    Thursday: 10:00am - 7:00pm
    Friday: 8:00am - 4:00pm
    Saturday: 8:00am - 1:00pm
    Sunday - Monday: closed